RECIPES

Directions, written out in full.

A recipe is mostly its direction — plain text telling joris what you want, paired with a delivery template and a suggested time. Read a few and you'll know how to write your own.

5 recipes, all reviewed by a person

Coach PERSONAL TRAINER A year in the gym, no plan behind it THE DIRECTION “I have been going to the gym about four times a week for a year. I know my way around the barbells and the machines, but I have never followed a program — I...” Mon, Tue, Thu, Fri · 6:00 AM thinking Read it all → Coach MEAL PLANNER Batch-cook week for one person THE DIRECTION “Plan a week of food for one person who cooks twice and eats seven times. Around 2,000 kcal and 130 g of protein a day. The first day of the plan is a...” Weekly · Sunday · 9:00 AM thinking Read it all → Coach PERSONAL TRAINER Get moving again — 20 minutes, no equipment THE DIRECTION “Act as my personal trainer. I'm getting back into training after a long sedentary stretch — no injuries, no equipment, training outdoors. My goal is to lose...” Daily · 07:00 thinking Read it all → Search JOB HUNT Remote Python jobs, deduped weekly THE DIRECTION “Find senior- or staff-level Python engineering roles that fit the rules below, and give me a short list — six at most — that I can act on the same day. Hard...” Weekly · Monday · 07:00 web Read it all → Monitor TL;DR BRIEF 3 News for Country, Continent and World THE DIRECTION “Compile a daily digest of the top 3 breaking news stories from each of these three regions: Portugal, Europe, and Rest of World. Prioritize major, credible...” Daily · 07:20 web Read it all →

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